Meeting People Where They Are

We are decentralizing mental health access in Kenya. Creating Stronger, Healthier Communities with Accessible Mental Health Services.

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MEZA Counselling

Meeting People Where They Are

We are decentralizing mental health access in Kenya.
Creating Stronger, Healthier Communities with Accessible
Mental Health Services.

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10

Years of Experience

About Meza

Transforming Mental Health, Building Thriving, Resilient Communities

We are a social enterprise providing students, youth, individuals, and families a safe, healing, compassionate counselling experience.
Through our innovative mental health interventions, we aim to foster resilience, promote well-being, and support the overall mental health of our community.

MEZA partners with institutions such as schools, churches, corporates, NGO's and various organizations to enhance their unique strengths and support their community’s vision of mental wellness. Our collaborative approach ensures that each institution can achieve optimal mental health outcomes for their members, fostering a healthier, more resilient community.

Book An Appointment
Let's Engage

Count on us for your mental well-being

We believe in meeting people where they are! We are decentralizing mental health access in Kenya.

Schedule a booking
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Schools

We work with team of classroom teachers, administrators, and counsellors who draws from lived experiences and expertise to design mental health programs that are impactful and relevant to make our learning institutions a safe space for our children.

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Individuals

Book online video or phone consultations at times that suit you. You will be assigned a professional counsellor. We help Individuals improve their mental agility, so they can manage feelings and situations that would otherwise be overwhelming and painful.

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Organizations

Empowering Employee Wellbeing We Can Help You! Your Employees Need Mental Wellbeing Support Now. More Than Ever." Fostering a Healthy Workforc, "Boost Employee Morale and Productivity with Our Accessible Mental Health Services."

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PARTNER WITH US

Connect Your Organisation to a Counsellor

At Meza, we offer tailored counseling services for a variety of organizations including educational institutions, NGOs, corporations, SMEs, and churches.
Our goal is to help you take care of your people, ensuring the mental well-being of your staff, students, and members.
With our professional and compassionate approach, we provide the support needed to foster a healthy and productive environment.

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10+

Years of Experience

Schedule an Appointment

Benefits for Teachers & Educators

Report lower stress

90%

Connect better with students

82%

Deliver curriculum with more ease

80%

Are more satisfied with their jobs

77%

Benefits for Students

Improve emotional regulation

89%

Improve focus

83%

Demonstrate greater compassion

76%

Improve engagement

79%
Our latest

News & Blog

May 31, 2024
  • By kitho.tech
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Entrench mental health studies in Kenyan schools

Hardly a day passes before we read reports on children taking their lives, children killing parents, parents killing the

May 31, 2024
  • By kitho.tech
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The place of religion in mental illness treatment

There is a misconception that a religious person is unlikely to have mental health problems such as depression, anxiety,

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