Meeting People Where They Are
We are decentralizing mental health access in Kenya. Creating Stronger, Healthier Communities with Accessible Mental Health Services.



MEZA Counselling
Meeting People Where They Are
We are decentralizing mental health access in Kenya.
Creating Stronger, Healthier Communities with Accessible
Mental Health Services.
Years of Experience
About Meza
Transforming Mental Health, Building Thriving, Resilient Communities
We are a social enterprise providing students, youth, individuals, and families a safe, healing, compassionate counselling experience.
Through our innovative mental health interventions, we aim to foster resilience, promote well-being, and support the overall mental health of our community.
MEZA partners with institutions such as schools, churches, corporates, NGO's and various organizations to enhance their unique strengths and support their community’s vision of mental wellness. Our collaborative approach ensures that each institution can achieve optimal mental health outcomes for their members, fostering a healthier, more resilient community.
Book An AppointmentLet's Engage
Count on us for your mental well-being
We believe in meeting people where they are! We are decentralizing mental health access in Kenya.
Schedule a booking
Schools
We work with team of classroom teachers, administrators, and counsellors who draws from lived experiences and expertise to design mental health programs that are impactful and relevant to make our learning institutions a safe space for our children.

Individuals
Book online video or phone consultations at times that suit you. You will be assigned a professional counsellor. We help Individuals improve their mental agility, so they can manage feelings and situations that would otherwise be overwhelming and painful.

Organizations
Empowering Employee Wellbeing We Can Help You! Your Employees Need Mental Wellbeing Support Now. More Than Ever." Fostering a Healthy Workforc, "Boost Employee Morale and Productivity with Our Accessible Mental Health Services."

PARTNER WITH US
Connect Your Organisation to a Counsellor
At Meza, we offer tailored counseling services for a variety of organizations including educational institutions, NGOs, corporations, SMEs, and churches.
Our goal is to help you take care of your people, ensuring the mental well-being of your staff, students, and members.
With our professional and compassionate approach, we provide the support needed to foster a healthy and productive environment.
Years of Experience
Schedule an Appointment
Benefits for Teachers & Educators
Report lower stress
90%Connect better with students
82%Deliver curriculum with more ease
80%Are more satisfied with their jobs
77%MEZA
The Impact



Benefits for Students
Improve emotional regulation
89%Improve focus
83%Demonstrate greater compassion
76%Improve engagement
79%Our latest
News & Blog
- By kitho.tech
- No Comments
Entrench mental health studies in Kenyan schools
Hardly a day passes before we read reports on children taking their lives, children killing parents, parents killing the
- By kitho.tech
- No Comments
The place of religion in mental illness treatment
There is a misconception that a religious person is unlikely to have mental health problems such as depression, anxiety,
We've Partnered with Top Organizations
to Support Mental Wellbeing!









